I am going a bit off the beaten track this time. But I hope you will indulge me and follow.
One of my earliest blogs (Him and Her) was about feeling invisible in later years and the importance of still valuing oneself. It was perhaps easy for me to suggest that even though I am fully aware of the difficulty of implementing it and feeling that worth as so often our self-esteem is dependent on others and can thus be so easily eroded.
Lately I have been thinking a lot about this as I have been in close contact with elderly people who not only feel helpless and worthless but also very lonely even though they have family because no one seems to have time for them.
The common thread that comes up in talking to them is the dire need for human contact, I would imagine both emotionally and physically. Researchers have found that loneliness is just as lethal as smoking 15 cigarettes per day. Lonely people are 50% more likely to die prematurely than those with healthy social relationships.

Recently, I was standing in a queue at a supermarket and the lady behind me, who only had a couple of items, was asked if she would like to go the self-service line as it would be quicker. She declined and turned round to explain to me that she came everyday just to buy one or two things so that she could talk to someone and we struck up a short conversation till it was my turn.
So I decided to make an appeal in my blog this time (even though it might be a bit presumptuous of me) and reach out to my dear readers to request them to phone an elderly relative, neighbour or friend, that they know or maybe even make time and visit.
Love this. Just this week I got in touch with PATs (Pets as Therapy) to volunteer for them with Amani my support cat. They’ll be in touch with me in early 2023
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Yes indeed. We need to take better care of each other. I think we can all start by acknowledging instead of ignoring the other. And sometimes a nod, a smile, is all it takes. Lovely post 🙂
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How lovely….
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How lovely…. good luck!
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That is so wonderful, I hope you can volunteer with them.
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Yes I do this often… and I get so much from them…
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That’s so wonderful.
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I am proud to say I have many friends in their 60’s, 70’s, 80’s and even 90’s and I always feel like I might go and cheer them up but they end up cheering me up… many are not well or homebound… but they love to just talk and laugh and you can learn a lot from them… I always come away with a little gem
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That’s great, a lot of times we push away the elderly and forget about them. It’s nice to know that you spend time with them. They can teach us a lot and like you said sometimes it’s good for us too.
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We need to take better care of each other. Sometimes just a smile and a small gesture to the other is enough. We ALL need to feel acknowledged. To feel invisible is an awful thing….
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I couldn’t agree more. Even the small things really count.
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A challenge I’m willing to accept 👏🏾
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That’s wonderful.
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Thanks for this blog! So true, elderly people are too often ignored and discarded it is sad!! I watched a movie yesterday on Netflix called “Old People” and though the movie was an “extreme” fiction, it is real, and it hit right at the nerve of how we treat older people and the feelings of neglect and uselessness they must feel. Had me thinking!
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That’s very interesting, I will watch the movie. Yes, elders are definitely quite neglected and often times we don’t even notice them.
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Beautiful post yes loneliness is very tough for us so you are right if we do call those elderly people who are lonely it will be great।👌👌 Thanks for sharing
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Thank you. Yes, many elderly people are quite lonely and it would be nice for us to check up on them.
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Yes absolutely 😊 my pleasure do visit my blog.😁
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Will do.
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This post was meant for me! I’ve been debating about some things but you have just helped me make my decision. Thank you for writing this. 💗💗💗💗🙌🏽🙌🏽🙌🏽🙌🏽
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I’m so glad to hear that. Thanks for stopping by and reading.
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No thank you!!! 😍
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Thank for you for this post, and I completely relate to this. My elderly relatives live alone, and is also surprising how less stimulating conversation is via mobile home and messenger. It can be a particularly isolating world. Reaching out like you have done is such a precious thing to do for the whole community here.
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Yes, many elderly are often alone and it’s hard for them to be alone so much. Thanks.
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This is very thoughtful and considerate advice, thank you.
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Thank you so much.
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I read about the problem of loneliness, the utter sense of uselessness too. It’s the fault of the fragmentation of the family and busy times. We should make time for our loved ones who have been there for us when we were in need.
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Yes, I absolutely agree we should make time for our loves ones while we can.
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In today’s world, communication is the key. We have such less social meetings that it results in isolation. It affects the youth and elderly so much. It’s really important to have conversations and talk and have fun because we have a life so why not live it?
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Absolutely. It’s become even harder for people to interact and isolation can lead to things like mental health problems.
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I oftentimes feel ignored and overlooked even at 66 and stay home way too much due to still working from home at the computer. I do have a few neighbors I could spark up a Friday night ‘card night’ or game night of some kind and I think I might just do that!
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Yes, you absolutely should. We all need some social interactions.
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So true! working from home is limiting at times but it is less stress than a regular working environment!
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Yes, I can imagine it being a lot more relaxed.
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Thanks for your heart for us old timers
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Of course, older people deserve to be able to socialise too. They are too often overlooked by society.
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I know this to be very true. I’m 73 myself but I visit two elderly seniors, one 89, one 94, who need attention and help at times. I get lonely too and it helps me to help them!
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That’s wonderful. Yes, elders are often forgotten or put aside but they need attention too.
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This is so important, thank you for this 🙏 I’ve been working at a nursing home for most of my life and have seen how much it means for the old people living there to have their relatives and friends visit them. And, when they get to meet animals it’s also makes them extremely happy. I’ve seen people cry when they get to pet a dog once again. And now, when my aunt lives at a nursing home I make sure I visit her now and again. You don’t have to stay long a short visit will do. So once again, thank you !
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Yes, even short visits or a phone call makes a huge difference. Just reminding them that they are not alone and that we care about them.
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And also, I like older people because they are great and can offer so much in return since they lived longer and have more life experience. So it’s not like your just doing them a favour, you learn a lot too!
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Absolutely, they have learnt so much over the years and we can benefit from learning from them.
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